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Postnatal Pilates

Move, reset and feel strong again

1 h
12.50 British pounds
Sussex Street|Lewes Road

Service Description

Our bring your baby Pilates sessions are designed to help you return to exercise with confidence and at your own pace, improve posture, and reduce stress while bonding with your baby. Exercises are layered so you can listen to your body and work at a level that suits you. Sessions are held at Energy for Life Fitness, Yoga and Pilates and babies are welcome.


Upcoming Sessions


Cancellation Policy

As classes are small and spaces limited, cancellations within 12 hours unfortunately aren’t refundable. If something unexpected comes up, please contact me and I’ll do my best to help where possible.


Contact Details

  • Energy for Life Fitness, Yoga & Pilates, Sussex Street, Brighton and Hove, Brighton, UK

  • Iona Studio, Lewes Road, Brighton and Hove, Brighton, UK


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